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Maintain me plan – Week Chart – 2

The Diet Hut

 

Maintain Me Plan 2

Example Plan:

 

Day/Meal MONDAY(ON PLAN) TUESDAY WEDNESDAY THURSDAY(ON PLAN) FRIDAY SATURDAY SUNDAY
BREAKFAST 

 

MRP SHAKE Fruit with Low fat yogurt porridge MRP SHAKE porridge Fruit with Low fat yogurt porridge
HEALTHY SNACK 1  APPLE GRAPES STRAWBERRIES CLEMENTINES MELON ORANGE KIWI
LUNCH/DINNER

 

MRP MEAL SACHET HomemadeVeg soup TunaSalad MRP MEAL SACHET Egg Salad HomemadeVeg soup Mackerel & Vegetables
HEALTHY SNACK 2  MRP BAR Low fat yogurt Apple  MRP BAR Clementine Banana Pear
EVENING MEAL/TEA  HomemadeTuna/pasta

bake

Steak, new potatoes & Veg Chicken, brown rice & Veg Salmon, noodles & veg Chicken, new potatoes & Veg TREAT MEAL! Sunday Dinner
HEALTHY SNACK 3  Low fat yogurt Strawberries Low fat yogurt Grapes Low fat yogurt Low fat yogurt Carrots & Hummus

 

 

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Maintain me plan – Week Chart -1

The Diet Hut

 

Maintain Me Plan 1

Example Plan:

 

Day/Meal MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
BREAKFAST 

 

MRP SHAKE MRP SHAKE MRP SHAKE MRP SHAKE MRP SHAKE MRP SHAKE MRP SHAKE
HEALTHY SNACK 1  APPLE GRAPES STRAWBERRIES CLEMENTINES MELON ORANGE KIWI
LUNCH/DINNER

 

ChickenSalad HomemadeVeg soup TunaSalad HomemadeVeg soup Egg Salad HomemadeVeg soup Mackerel & Vegetables
HEALTHY SNACK 2  MRP BAR Low fat yogurt MRP BAR Olives MRP BAR Banana MRP BAR
EVENING MEAL/TEA  HomemadeTuna/pasta

bake

Steak, new potatoes & Veg Chicken, brown rice & Veg Salmon, noodles & veg Chicken, new potatoes & Veg TREAT MEAL! Sunday Dinner
HEALTHY SNACK 3  Low fat yogurt Strawberries Low fat yogurt Grapes Low fat yogurt Low fat yogurt Carrots & Hummus

 

 

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Product Feature – Walden Farms Zero Calorie Range

From the beginning, Walden Farms’ mission has been to develop healthy specialty foods, helping people control their calories, fat, carbohydrates, gluten or sugars of any kind…without giving up great taste, ”The Walden Way.”

Since 1972, Walden Farms has been a leader in the healthy foods category, with three generations maintaining the highest possible quality standards while creating innovative lifestyle choices. Walden Farms was among the first to bring delicious tasting reduced calorie and reduced fat Salad Dressings to healthy eaters more than 40 years ago.

Today, our culinary and nutritional experts in the Walden Farms kitchens have accomplished a remarkable achievement, developing the world’s only family of calorie free specialties! No calories, fat, carbs, gluten or sugars of any kind!

Walden Farms provide a selection of ZERO calorie, ZERO fat –  Sauces, Salad Dressing, Syrups, Jams and Spreads.

These products will help you liven up any calorie controlled diet by allowing you to add a variation of flavours to your diet without adding unwanted calories and fats.

Save up to 330 calories a day

It’s easy to eat healthy “The Walden Way,” just switch to Walden Farms Calorie Free Specialties with no calories, fat, carbs, gluten or sugars of any kind.

Click Here to view the range

 

Product Feature – The Diet Hut T5 Fat Burner

Todays product feature is the Diet Hut T5 Fat Burners

The Diet Hut T5 Fat burners are a combination of natural ingredients to help stimulate metabolism to support
calorie intake, fat reduction and your life style needs.

The Diet Hut T5 Super Strength x 90 Caps

The Benefits

Tailored to promote periods of increased mental and physical exertion to assist improvements in performance, concentration, vigilance and reaction speeds.

Our Super Strength formula can help to dramatically reduce appetite and assist the breakdown of fat molecules.

• Can help promote periods of increased mental and physical exertion
• Can help improve performance, concentration, vigilance and reaction speeds

This product contains a full 45 days supply.

The Diet Hut t5s provide a great add on to a calorie controlled diet and exercise program to aid you on your journey to a healthier thinner you.

Click here to view full product information

Welcome to the Diet Hut

Welcome to The Diet Hut website.
The diet hut was developed to offer its  customers a unique one stop diet shop.
We have selected products based on the most popular and sought after ingredients in the diet and weight loss market today. Not only do we offer products that are aimed to aid  in speeding up your weight loss plans we also offer products such as our selections of foods, sauces and dips.

Not only do we want you to lose weight and get the body you want we want to try and make it as easy as  possible for you to stick to your diet plan.   Based in Huddersfield  with deep roots in the Sports Nutrition Industry the creators of the diet hut have combined their resources with a combined knowledge of over 40 years experience in the industry with some of the most trusted and  cutting edge brands in the diet and lifestyle industries to bring you a  unique experience bringing together two industries into one unique experience

In this blog we will be providing product reviews and features along with help and advice on your journey to a more lighter , healthier and fitter you.

We will also be providing a selection of healthy meal ideas from our resident Clinical Nutritionist Dr Emma Kirke C.Ostm Clinical Nutritionist. Emma will be helping provide you with healthy meal ideas to help you add some variety to a healthy diet as well as providing recipes to allow you to create healthy food you can enjoy.

We hope you enjoy our blog and it helps you achieve your goat

 

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