£7.45
RRP £12.99
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Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass.

Product overview

Grenade Creatine (250g)

Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass. With this vast amount of research, creatine is an essential for athletes who want to maximise their high intensity exercise performance, muscle mass and physical recovery.

Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine.  

 

Features Increases physical performance and Strength One of the most extensively studied supplements available Unflavoured – ideal for product stacking

Serving Information Container Size: 250g

Serving Size: 1 Scoop (5 g) Servings Per Container: 50

 

 

Amounts Per Serving Creatine Monohydrate: 5 g

Ingredients 100% Creatine Monohydrate

Recommended Use Loading Phase: Take one serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post workout protein shake.  

Specification

Product Form
Powder
Primary Ingredients
Creatine
Choose your Goal
Muscle Gain & Size
Drug Tested for Sport
Yes

Delivery & returns

Delivery

We offer a standard and upgraded delivery service as follows:

UK Mainland Standard Delivery over £19.99  - up to 4 working days - FREE
UK Mainland Standard Delivery under £19.99  - up to 4 working days - £3.99

UK Mainland Express Delivery over £100 - 1 to 2 working days - FREE
UK Mainland Express Delivery over £19.99 - 1 to 2 working days - £1.99 
UK Mainland Express Delivery under £19.99 - 1 to 2 working days - £5.99 

Scottish Highlands Standard Delivery over £100 - up to 4 working days - FREE
Scottish Highlands Standard Delivery under £100 - up to 4 working days - £5.99

British Islands Standard Delivery - Example (Jersey, Isle of Wight, Isle of Man) over £100 - up to 4 working days - FREE
British Islands Standard Delivery - Example (Jersey, Isle of Wight, Isle of Man) under £100  - up to 4 working days - £5.99 

Northern Ireland Standard Delivery over £100 - up to 4 working days - FREE
Northern Ireland Standard Delivery under £100 - up to 4 working days - £5.99 

Republic of Ireland Standard Delivery over £100 - up to 4 working days - £9.99 
Republic of Ireland Standard Delivery over £19.99 - up to 4 working days - £11.99 
Republic of Ireland Standard Delivery under £19.99 - up to 4 working days - £14.99 

View or full Deliveries Policy here.

Returns

We want you to be happy with every purchase you make. Accordingly, you may inspect the items you buy as if you were in one of our stores. However, whilst you are deciding whether to keep your purchases, you do have a statutory duty to take reasonable care of our goods. Therefore, please do not damage the items whilst you inspect them.

Where you have failed to take reasonable care of the goods, whether whilst in your possession or when returning them, we reserve the right to refund you in full less any amounts due by way of compensation to either repair the goods or to cover any loss.

If you wish to return a product you have purchased from our website, making note of any Non-returnable products, you may do so.

View or full Returns Policy here.